Diet for stomach gastritis: menu for the day

The inflammation of the gastric mucosa causes complaints and causes pain.

In addition to drug therapy, nutrition for gastrointestinal gastritis is of great importance -the "correct" products do not irritate the walls, contribute to regeneration of the epithelium and maintaining the declaration of illness.

What is eaten with gastritis

There are many reasons why gastritis develops:

• Improper nutrition with a dominance of dry, spicy, hot foods;
• Unbalanced diets;
• Abuse of alcoholic beverages, soda;
• Take some medication that irritate the gastric mucosa

Before talking about what can be eaten with gastritis and what should be given up, you must learn several main postulates of nutrition:

1. Food should be regular.Do not take long breaks between meals that are missed for any reason, the lunch or afternoon snack does not have to be replaced by a “double” dinner.
2. In gastritis, the breakage is given - in small parts by short intervals;
3. If possible, you should not mix hard and liquid food, the first dishes - separated from the latter.The simplest of the dishes absorbed with liquid or pureed consistency;
4. The temperature of the food should not be very high or low, warm food is optimally absorbed and does not irritate the stomach.
5. The use of table salt must be minimized and it is necessary to give up the spices and spices.
6. The diet should be rich in vitamins, but fiber for patients with gastritis are too severe food.
7. Courts are cooked (steamed) or stuffed;

What can be eaten with stomach gastritis

With increased acid

The purpose of diet for gastritis with increased secretion of hydrochloric acid is to lower the acid and neutralize it with the help of the stomach content.

• Vegetable soups with noodles, rice.Vegetables are well cooked and guided by a blender;
• Milk soups with vermicelli or heavily cooked grain;
• Yesterday (dried) white bread made of wheat flour;
• Meat - beef, low -fat lamb and pork, kuru, turkey, rabbits without skin, tendons.The meat is baked or steamed, chopped schnitzel, souffli, cake, beef stroganov (cooked meat) are allowed;
• Milk and not well -given products from it - kefir, yogurt, cream, sour cream, cottage cheese (cheesecake, casseroles), cheese without varieties;
• Chicken, duck, quail eggs - cooked software or in the form of a omelet;
• Bush: semolina, buckwheat, rice, oatmeal, water or milk, viscoses, enveloping, grain must be cooked strongly and wiped by a sieve;
• Vegetables - cooked or steamed, wiped.Pumpkin, zucchini, potatoes, beets, carrots, cauliflower, rarely - tomatoes and green peas are allowed;
• Fruits - neutral or sweet, bananas, sweet apples without a shell (baked), pears, mature cakis.Berries - only sweet, in the form of jelly, compota, fruit drinks, marshmallows, jam, jam;
• As cold starters, cooked tongue, liver paste, paste made of fish, red caviar, milk and doctor sausage, power -notched ham;
• It is recommended to drink sweet compotas, slightly welded tea (with milk, cream), weak coffee with milk, cocoa, jelly;
• Uncertain butter, ghee, refined vegetable oil are allowed.

With low acid

With a diagnosis, the goal is to stimulate the production of hydrochloric acid.In contrast to the previous diet, you can in this case:

• Cook soups on steep fish and meat broths;
• There are acid vegetables and fruit;
• Inclusion of salts, canned goods;
• Fermented dairy products prefer;
• Drink acid juices - orange, grapefruit, tomato, grape;
• Drink not coal -addicted mineral water

That you cannot eat with gastritis

With increased acid

• Soups on meat and fish broth, mushroom soups, cabbage soup, borsch, okloshka;
• Fresh bread, pastries, Sdoba, puff pastry, rye bread and rye flour;
• Fuck meat, poultry, smoked products from them;
• Fat and salty fish, canvases;
• Dairy products, spicy cheese;
• Fried and cooked hardened eggs;
• Millet, barley, pearl barley, corn porridge;
• Pasta, except vermicelli;
• Legumes, cabbage, trough, beets, sour stampers, cucumbers, spinach, onions;Every vegetable in the form of cucumbers, inserted, sour, doses;Mushrooms;
• Sour fruits - melon, grenade, grapes, peaches, citrus fruits, kiwi.Small berry bones irritate the walls of the intestine so that they are only used in a recycled form.Dried fruits are not recommended;
• Chocolate, ice;
• Saucen, mustard, pepper, horseradish.Limited vanillin, cinnamon, dill, parsley, garlic;
• Nuts - peanuts, hazelnuts;
• Drink carbonated drinks, strong coffee, breadkvass.

With low acid

Products that cause fermentation in the stomach are prohibited:

• Milk, cream, sour cream;
• Current, Sdoba;
• Chocolate;
• Radis, garlic.

The opinion on the use of watermelon is controversial: a mature sweet watermelon does not harm, but if it does not abuse it, since the cargo of the kidneys is additionally determined, the risk of worsening of urolithiasis increases.

Gastritis Daymenu

Despite strict prohibitions, the food can also be useful and tasty during the time of worsening gastritis (and necessary!).Recipes are varied, the main thing is to show imagination.

Approximate menu for the day:

• Breakfast.Buckwheat milk porridge (wiped), omelet, tea with milk;
• Lunch.Jellies, fresh cookies;

• Dinner.Fish soup with vegetables (in the second broth), beetroot caviar, chicken caviar, steamed, tea with milk;
• Afternoon snack.Course cheese casserole with sour cream.
• Dinner.Vermicelli with a fish schnitzel, rose hip kochlung;
• Yarking for the night.

In gastritis with reduced acid of the menu, fruit, dairy products should be diversified.

Compliance with the diet (Table No. 1) is necessary during the exacerbation and in the first two weeks after stopping the attack.

You can then gradually insert additional products into the diet and carefully monitor the borehole.